journaling

A successful morning begins the night before, and these 7 nightly to-dos will set you up for a great day, every day.

7 Things to Do Every Night

A successful morning begins the night before, and these 7 nightly to-dos will set you up for a great day, every day. Earlier this week, I talked about 7 things to do every morning. But what about nighttime? We know that the key to having a successful morning is starting the night before, but what […] Read more…

Journaling can seem overwhelming, but with a few small tweaks in your thinking process, journaling can have real purpose and meaning in your every day life.

How to Journal with a Purpose

Oh, the dreaded journaling post! Write in a journal, they say. If you don’t, one day you’ll regret it! Keep a journal for your kids and grandkids and great-grandkids. They’ll love reading about your life and how much has changed. If you don’t write it down, you’ll forget it! Just thinking about journaling makes me […] Read more…