habits

Taking care of our own physical health is such an important, though often overlooked, part of motherhood. It's easy to get so caught up in taking care of our little ones that we forget our own basic needs! Here are 5 simple habits you can start today to help you have a healthy motherhood.

5 Habits for a Healthy Motherhood

Taking care of our own physical health is such an important, though often overlooked, part of motherhood. It’s easy to get so caught up in taking care of our little ones that we forget our own basic needs! Here are 5 simple habits you can start today to help you have a healthy motherhood. As […] Read more…

A successful morning begins the night before, and these 7 nightly to-dos will set you up for a great day, every day.

7 Things to Do Every Night

A successful morning begins the night before, and these 7 nightly to-dos will set you up for a great day, every day. Earlier this week, I talked about 7 things to do every morning. But what about nighttime? We know that the key to having a successful morning is starting the night before, but what […] Read more…

What we do with our first couple hours determines the tone, mood, and productivity level for the rest of the day. These 7 early morning tasks will help you make the most of your days!

7 Things to Do Every Morning

What we do with our first couple hours determines the tone, mood, and productivity level for the rest of the day. These 7 early morning tasks will help you make the most of your days! Having a solid morning routine in place is the key to having a productive day. In fact, what we do […] Read more…

Waking up in the morning can be tough. Who wants to leave their warm bed to start working, cleaning, cooking, etc.? Turns out, the secret to jumping out of bed in the morning has to do with your morning routine.

Morning Routines: Why You Need to Have One

Having an exciting & energizing morning routine in place produces maximum productivity, success, and happiness. I have the hardest time getting up in the morning. In fact, I hate getting up in the morning. I love staying curled up under the warm covers, all comfy and snuggly. Or cuddling with my husband. Or having the […] Read more…

Self-love isn't something that comes naturally to me. It's a sad fact, but what's sadder is I don't think I'm in the minority here. But self-love is so important! If we don't love ourselves, we can't fully accept the love we receive from others. So here are 5 habits to help boost your self-love.

5 Simple Habits to Boost Self-Love

Self-love isn’t something that comes naturally to me. It’s a sad fact, but what’s sadder is I don’t think I’m in the minority here. In fact, I think most women (and a lot of men) struggle with self-love. And self-love is so important! If we don’t love ourselves, we can’t fully accept the love we […] Read more…