depression

Hey, Mama. Being a mom isn't easy, but we're in this together. I see you. And you are enough.

Hey Mama, I See You–You are Enough

Hey, Mama. Being a mom isn’t easy, but we’re in this together. I see you. And you are enough. Hey Mama, The one feeling guilty for feeding your kids chicken nuggets for the 5th time this week, because you just don’t have the energy to cook another meal they’ll probably reject. I see you.   […] Read more…

Mental health is such a tough topic to discuss, but it's also a very important one. Read some words of hope for moms who struggle with anxiety or depression.

It’s Okay to Not Be Okay

As women, a lot of us have a really hard time admitting when we’re struggling. And for those of us who deal with depression or other mental health conditions, this is only magnified. We hide away, push ourselves, and pretend we’re okay. But it’s okay to not be okay, and here’s why we need to […] Read more…