Self-Care

As moms, it can be hard to take time for ourselves, but doing so is so important! If we don't take care of ourselves, how will we take care of anyone else? Creating a Joy List helps avoid burnout by reminding you to take time for self-care on a daily basis--even if it's only for a couple minutes.

The Magic of the Joy List

As moms, it can be hard to take time for ourselves, but doing so is so important! If we don’t take care of ourselves, how will we take care of anyone else? Creating a Joy List helps avoid burnout by reminding you to take time for self-care on a daily basis–even if it’s only for […] Read more…

I started a second blog--Family Book Stop: Where Family, Fun, & Books Meet!

Oops…I Did it Again!

I started a second blog–Family Book Stop: Where Family, Fun, & Books Meet! For as long as I can remember, I’ve been obsessed with books. In fact, before I could even read, I’d take stacks of books taller than I was to bed with me each night. That love never died. Now I have 1350+ […] Read more…

ur words are powerful! With that knowledge in place, we can use affirmations to improve our days. Follow this six-step process to create your own personalized affirmations and watch your life change.

How to Write Personalized Affirmations That Will Change Your Life

Our words are powerful! With that knowledge in place, we can use affirmations to improve our days. Follow this six-step process to create your own personalized affirmations and watch your life change. I’m a huge believer in affirmations. I really started using them after reading The Miracle Morning by Hal Elrod and they’ve changed my life. […] Read more…

Self-love isn't something that comes naturally to me. It's a sad fact, but what's sadder is I don't think I'm in the minority here. But self-love is so important! If we don't love ourselves, we can't fully accept the love we receive from others. So here are 5 habits to help boost your self-love.

5 Simple Habits to Boost Self-Love

Self-love isn’t something that comes naturally to me. It’s a sad fact, but what’s sadder is I don’t think I’m in the minority here. In fact, I think most women (and a lot of men) struggle with self-love. And self-love is so important! If we don’t love ourselves, we can’t fully accept the love we […] Read more…

Mental health is such a tough topic to discuss, but it's also a very important one. Read some words of hope for moms who struggle with anxiety or depression.

It’s Okay to Not Be Okay

Today I’m talking about something really hard and I’m honestly terrified đŸ˜±. But as hard as it is, it’s also really important. Like really important. A couple years ago, I was struggling. My anxiety was on hyper-drive. I was over-worked, over-stressed, and constantly felt like I couldn’t breathe. One day when I was at my […] Read more…

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