Dream Life

As moms, it can be hard to take time for ourselves, but doing so is so important! If we don't take care of ourselves, how will we take care of anyone else? Creating a Joy List helps avoid burnout by reminding you to take time for self-care on a daily basis--even if it's only for a couple minutes.

The Magic of the Joy List

As moms, it can be hard to take time for ourselves, but doing so is so important! If we don’t take care of ourselves, how will we take care of anyone else? Creating a Joy List helps avoid burnout by reminding you to take time for self-care on a daily basis–even if it’s only for […] Read more…

ur words are powerful! With that knowledge in place, we can use affirmations to improve our days. Follow this six-step process to create your own personalized affirmations and watch your life change.

How to Write Personalized Affirmations That Will Change Your Life

Our words are powerful! With that knowledge in place, we can use affirmations to improve our days. Follow this six-step process to create your own personalized affirmations and watch your life change. I’m a huge believer in affirmations. I really started using them after reading The Miracle Morning by Hal Elrod and they’ve changed my life. […] Read more…

A successful morning begins the night before, and these 7 nightly to-dos will set you up for a great day, every day.

7 Things to Do Every Night

A successful morning begins the night before, and these 7 nightly to-dos will set you up for a great day, every day. Earlier this week, I talked about 7 things to do every morning. But what about nighttime? We know that the key to having a successful morning is starting the night before, but what […] Read more…

What we do with our first couple hours determines the tone, mood, and productivity level for the rest of the day. These 7 early morning tasks will help you make the most of your days!

7 Things to Do Every Morning

What we do with our first couple hours determines the tone, mood, and productivity level for the rest of the day. These 7 early morning tasks will help you make the most of your days! Having a solid morning routine in place is the key to having a productive day. In fact, what we do […] Read more…

If you want to have a productive and successful day, you need to first create a night routine. Adding these 3 steps to your night will ensure you start the next day off right.

Night Routine: 3 Ways to Jumpstart Your Mornings

If you want to have a productive day, having a night routine in place is the first place to start.    Having a morning routine in place is key to starting your day right. But if there’s one thing I’ve learned about successful morning routines, it’s that they depend on what happens the night before. […] Read more…

Waking up in the morning can be tough. Who wants to leave their warm bed to start working, cleaning, cooking, etc.? Turns out, the secret to jumping out of bed in the morning has to do with your morning routine.

Morning Routines: Why You Need to Have One

Having an exciting & energizing morning routine in place produces maximum productivity, success, and happiness. I have the hardest time getting up in the morning. In fact, I hate getting up in the morning. I love staying curled up under the warm covers, all comfy and snuggly. Or cuddling with my husband. Or having the […] Read more…

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