self-love

Self-love isn't something that comes naturally to me. It's a sad fact, but what's sadder is I don't think I'm in the minority here. But self-love is so important! If we don't love ourselves, we can't fully accept the love we receive from others. So here are 5 habits to help boost your self-love.

5 Simple Habits to Boost Self-Love

Self-love isn’t something that comes naturally to me. It’s a sad fact, but what’s sadder is I don’t think I’m in the minority here. In fact, I think most women (and a lot of men) struggle with self-love. And self-love is so important! If we don’t love ourselves, we can’t fully accept the love we […] Read more…

Sometimes, as women, we get caught in the comparison trap and don't accept the good we do. But we're doing better than we think.

The One Thing Every Mom Needs to Accept

As a mom, I feel like I’m constantly at war with myself. Am I teaching my kids everything they need to learn? Did I handle that situation right? Do my kids know I love them? Am I doing enough? It seems impossible to accept my limitations and natural imperfections. I don’t think I’m alone in […] Read more…

Journaling can seem overwhelming, but with a few small tweaks in your thinking process, journaling can have real purpose and meaning in your every day life.

How to Journal with a Purpose

Oh, the dreaded journaling post! Write in a journal, they say. If you don’t, one day you’ll regret it! Keep a journal for your kids and grandkids and great-grandkids. They’ll love reading about your life and how much has changed. If you don’t write it down, you’ll forget it! Just thinking about journaling makes me […] Read more…