Self-love isn't something that comes naturally to me. It's a sad fact, but what's sadder is I don't think I'm in the minority here. But self-love is so important! If we don't love ourselves, we can't fully accept the love we receive from others. So here are 5 habits to help boost your self-love.

5 Simple Habits to Boost Self-Love

Self-love isn’t something that comes naturally to me. It’s a sad fact, but what’s sadder is I don’t think I’m in the minority here. In fact, I think most women (and a lot of men) struggle with self-love. And self-love is so important! If we don’t love ourselves, we can’t fully accept the love we […] Read more…

One of the biggest lessons I've learned over my 8.5 years of marriage centers all around expectations: the ones we have for ourselves and the ones we have for our spouse. There's one truth about expectations that changed everything for me. Read more here.

One Truth That Will Improve Your Marriage

With Valentine’s Day just a week away, I’ve had love and marriage on my mind a lot. One of the biggest lessons I’ve learned over my 8 years of marriage centers all around expectations: the ones we have for ourselves and the ones we have for our spouse.  Let me explain. A few years back, […] Read more…

Mental health is such a tough topic to discuss, but it's also a very important one. Read some words of hope for moms who struggle with anxiety or depression.

It’s Okay to Not Be Okay

Today I’m talking about something really hard and I’m honestly terrified 😱. But as hard as it is, it’s also really important. Like really important. A couple years ago, I was struggling. My anxiety was on hyper-drive. I was over-worked, over-stressed, and constantly felt like I couldn’t breathe. One day when I was at my […] Read more…